A list of crisis supports and community resources in the Iron Range for anyone who is struggling, or supporting someone who is.

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Immediate Support

• Range Mental Health Crisis Response Team/Arrowhead Regional Crisis Line
  Call 844 772 4724 (local, toll free)

• Call or text 988
  Suicide and Crisis Lifeline, available 24 hours, free, confidential, with text and chat options

• For Veterans and those who care for them, call 988 and Press 1 to be connected to the Veterans Crisis Line (VCL)

• Emergency, call 911

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Learn What to Expect When Reaching Out

• Arrowhead Behavioral Health Initiative Resources
  Watch short videos about what happens when you call for help:
  https://abhimn.org/resources/

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Online Support and Resources

• Now Matters Now
  Practical tools for getting through intense emotions
  nowmattersnow.org

• We Are Resourceful
  Mental health resources and information for Minnesota
  weareresourceful.org

• Hello, Range! Find connection in the community ​helloironrange.com

• Teen Resources yiamn.org

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Grief and Loss Support

• Bereavement Resources
  Access a collection of grief and loss resources here: Bereavement Resources
   

You are not alone. Support is available.
 

Shared by the St. Louis County Suicide Prevention Coalition